Workshops 2024

vervolg Zaterdag 21 december 2024

Adem2

Workshop Invitation: Unlocking the Power of Breath and Movement

Breathing—it's the most natural thing in the world. Like the steady rhythm of our heartbeat, it's a constant, quiet force that sustains us, a comforting reminder that life is always working in our favor.

Breathing is more than just a background process—it’s deeply responsive to our thoughts and actions. It adapts and shifts, forming patterns that reflect our inner and outer experiences. These patterns may feel comfortable, but they can also create boundaries, limiting our flexibility, space, and ability to move freely. Our breath is not just a physical act; it is part of our embodied identity, reflecting our mindset and how we navigate the world.

In the practice of Tai Chi Chuan, these patterns—both in the body and in breathing—begin to change through movement. As we engage in the flowing, mindful movements of Tai Chi, we open up new pathways for breath, experiencing a profound sense of freedom, vitality, and ease. This transformation is not just physical; it impacts our sense of direction, clarity, and connection to ourselves.

True physical change, however, goes deeper. It reaches into our habits, reshaping the way we think and feel, and touches our very sense of self. By learning to recognize the intimate relationship between breath and the heart-mind (Xin), we begin to understand that each inhale and exhale is a guide, offering insight and wisdom.

Join us in this workshop, where we explore the connection between movement, breath, and the mind and learn from one another personal experiences.

Duration: 10.00 - 17.00
Lunchbreak: 12.30 - 14.00
Teacher: Maya-Matthea van Staden
Location: Ireneboulevard 56, Delft
Two days ADEM 1 en ADEM 2
Costs: € 125,00 incl. 9% BTW

Zaterdag 25 januari 2025

Vervolg Zwaard Qi form en flat circle pushing hands

Duur: 10.00 - 17.00
Lunchpauze: 12.30 - 14.00
Docent: Maya-Matthea van Staden
locatie: Ireneboulevard 56, Delft
Kosten: € 65,00 incl. 9% BTW

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Zaterdag en zondag 1 en 2 februari 2025

Intensieve beginnerscursus / Intensive Beginnerscourse

Intensieve beginnerscursus
Zaterdag en zondag 10.00 -17.00

  • lunch pauze 12.30 - 14.00
    Docent: Maya-Matthea van Staden
    Kostne: € 145,00

Bij minimale aanmelding van 8 deelnemers
Aanmelden uiterlijk 10 dagen voor aanvang.

15 maart 2025

Da Loy & Double Pushing hands

Duur: 10.00 - 17.00
Lunchpauze: 12.30 - 14.00
Docent: Maya-Matthea van Staden
locatie: Ireneboulevard 56, Delft
Kosten: € 65,00 incl. 9% BTW

Zaterdag 10 mei 2025

Sabel vorm leren

Duur: 10.00 - 17.00
Lunchpauze: 12.30 - 14.00
Docent: Stefan Diderich
locatie: Ireneboulevard 56, Delft
Kosten: € 65,00 incl. 9% BTW

Zaterdag 12 juli 2025

Sabel fighting form

Duur: 10.00 - 17.00
Lunchpauze: 12.30 - 14.00
Docent: Stefan Diderich
locatie: Ireneboulevard 56, Delft
Kosten: € 65,00 incl. 9% BTW